Giloy: The Ultimate Immunity Booster: 10 Health Benefits
It’s time once more to heal yourself naturally by finding a wave of tranquility. Ayurveda treatment is regarded as the best natural type of healing in India and throughout the world based on numerous research.
Giloy is regarded as one of the best medicines in Ayurveda for treating various fevers and other disorders. Giloy is one of the three Amrit plants. Amrit means the ‘root of immortality. Hence, it is also known as Amrita or Amritavalli in Sanskrit.
What is Giloy?
The botanical name for Giloy is Tinospora cordifolia or Guduchi in Hindi. Because of its high nutritional value and alkaloids, the stem of the Giloy is thought to be particularly useful, while the root and leaves can also be employed.
A Charak Samhita shloka describes Giloy as one of the primary bitter-tasting herbs. It helps treat a variety of illnesses as well as the vata and Kapha doshas. Due to its reddish fruit and heart-shaped leaves, Giloy is also known as the heart-leaved moon seed.
Giloy’s Health Benefits
Giloy has powerful immune-boosting properties as well as being anti-toxic, antipyretic (which lowers fever), anti-inflammatory, and antioxidant. This classical medicine is the ultimate answer to all health anomalies.
- Giloy for chronic fever
According to Ayurveda, two things might cause fever: Ama, which are toxic byproducts of faulty digestion, and foreign particles. Giloy works well for persistent, recurrent fevers. It is an anti-inflammatory and antipyretic plant that aids in boosting your resistance to infection and aids in a speedy recovery. Giloy has an antipyretic (Javarghana) characteristic that lowers fever.
- Giloy for hay fever
Giloy is particularly helpful for treating allergic rhinitis, another name for hay fever. It reduces the symptoms such as sneezing, runny nose, wet eyes, and nasal blockage. Take a half-teaspoon of Giloy powder mixed with honey before eating to lower the body’s temperature.
- Giloy for dengue fever
Giloy is a natural antipyretic. It increases platelet count and lowers the risk of complications in dengue fever. Regular consumption of Giloy promotes immunity against dengue and hastens recovery. For optimal outcomes, boil some Tulsi leaves with the Giloy juice before drinking it to raise the platelet count.
- Giloy for Corona-virus infection
Giloy can increase immunity, so it might help treat different types of fevers, including viral fevers like corona infection. Giloy can boost your immunity so you can fight off a corona infection even though there is no proof that it can. Some scientific investigations have produced encouraging results for reducing Corona infection.
- Controls blood sugar level
Giloy is referred to as a “Madhunashini” in Ayurveda, which is Sanskrit for “destroyer of sugar.” It aids in boosting insulin synthesis, which in turn regulates blood sugar levels. Giloy is also beneficial for diabetic complications like renal and ulcer issues.
- Increases immunity
This herb activates the immune system of the body and increases vitality in a person. Adding kadha or Giloy juice to your diet twice a day might boost your immunity. Antioxidants abound in it, and it aids in the body’s detoxification process. Additionally, Giloy juice improves and detoxifies your skin. Giloy is also used for conditions connected to the heart, the liver, and urinary tract infections.
- Improve digestion
Giloy enhances digestion and lessens issues associated with it, such as colitis, vomiting, hyperacidity, and diarrhea.
- Reduces stress and anxiety
Giloy is an excellent treatment for lowering anxiety and stress levels. It relaxes your body. Giloy can also improve memory and cognitive abilities.
- Treats arthritis and gout
Giloy has anti-arthritic and anti-inflammatory qualities that aid to lessen gout and arthritis. Giloy powder mixed with warm milk can help with joint pain.
- Improves eye-sight
Applying Giloy topically has proven to be quite useful in improving vision. Typically, Panchkarma uses it.
How to consume Giloy?
Giloy can be eaten in a variety of ways according to Ayurveda, including as a powder, kadha (decoction), or even juice. These days, it can also be purchased as powder or capsules. Giloy can also be used topically as a paste for skin issues.
Giloy should be taken twice a day, one teaspoon at a time. Depending on the nature of the health issue, the dose could change.
How to prepare Giloy Juice?
You’ll need some clean, chopped plant branches to make Giloy juice. These cut branches are blended with one cup of water to create a fine, liquid green paste. To create a Giloy juice, filter this green pulp right now.
Closing Thoughts
Giloy can be consumed every day in moderation, but anyone with a medical issue has to talk to a doctor beforehand. To prevent further health issues, Giloy use should be monitored for both duration and frequency.
Giloy tablets and juice are available online from websites that sell healthcare and items. The majority of medical supply stores also carry it, but you should only purchase high-quality products.